Not long after my recovery there was a guy talking to himself in the grocery....he was a short guy and could not reach the top shelf so he was starting to climb the shelves. I just walked over and grabbed the bottle and handed it to him. He never spoke to me he only said to himself see she did exactly what we wanted and continued in his own world. I'm not sure if he still shops there as I've never seen him again but when I see people who may need help I ask them just like the worker asked you.....nothing to be embarrased of and I can't even tell you what the guy looked like any more so people forget. You'll be ok.