Ever since I returned to therapy, I've been meaning to talk about sex with my T. It's something I was embarrassed to bring up the first time round, and now I really want to talk about it finally, but I just can't seem to muster up the courage...

I feel like I can talk to T about anything and I think he's heard it all. But still, I find it very hard. Not because he's male or about my age. I'm just not used to talking about it and I'm actually 'using' my T to practice talking about sex.

Feeling ashamed about it is very common I guess. The subject makes you feel vulnerable, exposed.

To the ones here that have brought up the subject of sex in therapy: how did you start that conversation?