Quote:
Originally Posted by AnxiousGirl
I sort of feel like I just need a "mental" break. I had a physical break where I just sat on the couch/bed for 2 weeks calming down but I want the mental one too. I think if my T asks why I keep cancelling I'll just say I need the break. Shouldnt be wrong.
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Maybe you could just send her an e-mail and tell her that, how you want a break? That way you won't have to keep cancelling.