Quote:
Originally Posted by BunYip
Oh Why do I find it so hard to ask for help?
I would appreciate some pocket riders if you can spare the time, please. At my next session in 16 hrs we will most probably be discussing the voices but I have distractor topics just in case.
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It was very hard for me to alk about my voices to my T as well. However it has gotten a lot easier with time and practice. They do not like my T and say awful things about him and stuff he's going to do to me. At first I just told him they were there but not much about what they actually say. As I've grown to trust him and figuring out he isn't freaked out or anything I find it much easier to talk about them and even some of what they tell me...mostly so I can reality check with him. I hope you can get to a comfortable place with your T to talk about them. I've heard them since I was 16 and lived with it by myself for a long time so I know how painfully isolating and terrifying it can be.
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