So I hate talking to people about my mental illnesses. I was glad to be off meds and actually feel normal for awhile. So this past Tuesday when I broke down and cried all day and all these symptoms of depression that I used to have and recognized that I was spiralling out of control again, I k ew I had to make an apt with my dr to talk about getting back on my meds. Well I kept putting it off and now that I've had two pretty good days, I'm telling myself I'm fine and don't need to make an apt or bring it up. I know logically this is wrong but I don't want to talk about my problems.
Anyone else feel like this?
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"Life is way too short to spend another day at war with yourself."
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