So me of the things my psychologist is recommending is that I become more social and have more social circles. Now I find it hard to trust people and only my 2 closest friends know of my diagnosis, suicide attempt and treatment. Sometimes at work I feel people suspect something but I don't think they can grasp the whole picture. So my question is how do I open up to strangers? She recommended meetup as a way to get out of the house meet people and maybe find a girlfriend. I just find it hard to talk to new people. So,either I'm open but other times I'm not.