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Old Mar 07, 2016, 05:20 AM
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retro_chic retro_chic is offline
Poohbah
 
Member Since: Oct 2011
Location: Australia
Posts: 1,164
Quote:
Originally Posted by Brown Owl View Post
It may be that it is not that psychodynamic therapy s not right for you, but it is the specific therapist. Psychodynamic therapy with a different therapist may feel completely different. Personally I think that it may gut be worth discussing your thoughts with this at before you stop, but I also think it is important not to ignore your gut feeling if that is telling you that it just doesn't feel right.
It's not so much that it doesn't "feel right" it just feels too painful and overwhelming at times which I know is all part of the process. I have a lot of trouble expressing my feelings during the session which means that my emotions are spilling out all over the place once I leave. I have had a lot trouble opening up with all the therapists I've had so I don't know if changing Ts would make much of a difference.
Hugs from:
BudFox
Thanks for this!
BudFox