Quote:
Originally Posted by monkeybrains21
So apparently I have adjustment disorder. Which to me means nothing I feel or am has ever been validated and I'm just wasting time and money on a T, PDOC, and meds for anxiety and depression. I am none of that and should be better by now. Going on 4yrs of therapy and obviously I'm still not adjusted so I should just get over it and be the nothing I am. And also. Stop taking meds I obviously don't need.
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You're not nothing; you're a person who has the same dignity that every other person has.
Maybe the therapy is ineffective, but that's not an indication that there is something wrong with you.
This world has its share of hate and judgment, but that's no match for love and empathy.