Quote:
Originally Posted by Soccer mom
I had the same experience with ex-T. I would be sad for a few days and someone once described it as a "therapy hangover". My relationship with new T. is much healthier so I leave in a much better place. I'm sometimes sad the day after but it seems a more healthy longing.
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I like the term "therapy hangover" I haven't heard that before. After particular gruelling sessions I feel exhausted, I'm now going to say I have a therapy hangover. [emoji38]
Just curious, you say this relationship with your T is much healthier...what made you realise it wasn't healthy with the last one? Are there particular signs to look out for?
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