*hugs* ONLY if you'd like them
so sorry you're going through this. being triggered is so hard.

sometimes that coping sleep just HAS to happen! i sure hope you can get enough of it tonight.
i had this in my signature for a while, but i put this cute little pic by Kimberly (ktp) there instead. but i was just thinking you might like this song. here are the lyrics:
"deep peace of the running wave to you.
deep peace of the flowing air to you.
deep peace of the gentle night to you.
moon and stars pour their healing light on you."
(Traditional Gaelic Blessing)
wishing for healing sleep and lots of comfort for you...
Angela