Thank you all guys. I hope you all will feel better soon. I thought I would share the following: Time passed midnight, so, yesterday was the first day I went out of my apartment in 5 entire days. Literally, I didn't step one step outside my apartment, and I live alone. I had enough food and water. I was depressed and basically spending my time lying down on bed or here on PC. But yesterday, I forced myself to go out of bed (which was very hard), and to go to work (my job can be done from home as well as from a special place for it). I'm glad I did go out. Even though I didn't do much at work, at the end of the day I felt my mood was elevated. So, I guess the moral of the story is that challenging our feelings and thoughts can be helpful at the end of the day. Difficult but helpful. I know it may sound like something you hear all the time, but I hope telling this will help, because even me I didn't believe this could happen to me.