Thread: Insomnia
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Old Mar 09, 2016, 08:11 AM
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al-bait al-bait is offline
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Member Since: Feb 2016
Location: Malaysia
Posts: 33
Hi dexter,

I'm sorry u're feeling bad. And i'm sorry to ask u this. May I ask at what time do u take ur meds? I've had the same problem before, but I figured, I can't follow my pdoc prescription. He told me to take my meds at night. The thing is, I felt sleepy after several hours and went to sleep, but usually woke up at 3 or 4 am feeling the same rush and anxiety as u do. My mind was fully awake and thinking about a lot of thing, usually my past, present, and future. Thus, I asked my pdoc to change my daily intake to evening, and he said okay. After that, everything works just fine for me. I don't know if we have a similar case, but maybe u could talk to ur pdoc about that. Stay strong. <<lots of hugs for you>>

Sometimes just getting through each day requires almost superhuman strength ~ Excerpt from After You by Jojo Moyes