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Work on other things with your Theripist , especially if she's free thru your school.
See if she can teach you relaxation techniques.
Or resolve old hurts from the past you haven't fully processed. Stuff like that.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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