Quote:
Originally Posted by Sometimes psychotic
Yeah my motivation is garbage right now but I think it's depression rather than meds at the moment.....but normally I would go right back to the same interests they wouldn't switch up once I became motivated again....now I've got a stack of art books, gre prep, and career choice books that are just sitting around.
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You have done therapy in the past, no? Was any of that stuff you can use for improving your mood?
I'm just trying activity scheduling at the moment... even though I'm not massively depressed, I think it'll help me have more productive days & get more enjoyment out of other things.