Oddly enough, my bird (talking, screeching cockatoo) triggers my dysphoria if I'm already on the border. It's not that bad and I do love her so I'm avoiding having to get rid of her. When I'm agitated or angry and she's screaming it makes me worst so I just yell for her to be quiet or give in and go out to my living room. Partly because I'm afraid the neighbors will hear too. So everyone's posting nice relaxing experiences and I'm posting the opposite lol. But my two cats are often quiet so they don't bother me unless I'm trying to sleep and they're fighting. And obviously my bearded dragon is content under his heat lamp. I like to joke that he's depressed most of the time because he's so docile and lazy lol.

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