Hi Erica

I know incessant voices like that can be so hard to deny
But keep remembering that, that is the depression talking..........and whatever they want to say..........you are doing what you can, you have so much to cope with so of course things aren't going to be "easy" but you are doing what you can
In fact you're doing MORE than should be expected of you, so there's not only room to give yourself massive credit but also room for you to give yourself a break from some things too!!!

Alison