Thread: It turns our I cannot relax anymore
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Old Mar 09, 2016, 03:41 PM
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Ocean Swimmer Ocean Swimmer is offline
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Member Since: Dec 2015
Location: Costa Rica
Posts: 2,171
What's worrying you?
Try anything you can to relax. Deep breathing.
Meditation.
Hot bath
Long walk.
__________________
Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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Thanks for this!
venusss