Yeah....so I definitely go through "can't be bothered" times in life. I make adjustments, trying to not all or nothing whatever it is/whomever it is and recharge my outlook.

About anger ....it can be a gift and catalyst to change. Wasn't there just a blog on pc recently about it?

I'm grateful that I've learned to accept my anger along with my happy times....It's only a matter of knowing how to not overreact with it nor take it out on others or oneself....

Edit: to add, speaking about anger. I took that to work today. It didn't affect anyone, negatively, not even myself. I was knee deep in acknowledging my frustration in life with my father. I showed up to work. Arrived to work with another, 'perform the impossible' moment. I remembered to smile, hey, I've been reprimanded for a focused look before. I voiced something that the board of health addressed with me, my first week in a management position. That'll turn to something addressed at the next management meeting, with calls to bring me right into those meetings, someway/somehow. Instead of smiling and calling everything a rose garden and a "that's ok, take advantage of me whenever and however you want, ' i could appropriately channel that emotion to set the ball rolling. After last week and now this week. Anger can be a gift, when handled with logic and poise.