Quote:
Originally Posted by Ocean Swimmer
What's worrying you?
Try anything you can to relax. Deep breathing.
Meditation.
Hot bath
Long walk.
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I am trying to relax. Meditating, herbals, took my bach essences (though I have only the trauma one with me atm).
Went for a walk, but didn't have the usual effect.
What is worrying me?
Don't really want to talk about me, but it's some thing beyond my control. But heavy stuff. Sight. Not really life I wanted....
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