Quote:
Originally Posted by itjustis
I'm going through a maternal transference phase with my T, and I was so worried about telling her my thoughts & feelings, I told her though and felt so much better after it.
As for a hug you could ask her if that would be ok. I know in my sessions touch isn't out of bounds...in fact my T asked if I needed a hug after a difficult session.
I know the feelings are confusing and frustrating but I know I feel loads better after talking about them. [emoji5]
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I have no idea how she thinks about hugs. I'm so scared to ask her because I don't know if I can handle a no on top of everything.
She isn't totally against touch. We have shaked hands. But shaking hands is such a normal thing here.
I've been having these feelings/thoughts for over a year. They aren't getting less.
So far she has been very understanding about things I tell her. But with things like these, I'm scared this will be that will make her change her mind about me and our therapy or this will be what will make her mad.