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Slow and steady. Like the turtle.
But don't hesitate to notify Pdoc if you feel Psycotic. You may need a med change.
I do understand your desire to be med free.
I went med free and after psychosis went comotose. Not trying to scare you. Just want you to be careful.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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