My sessions are due to end in June. I know it's coming but I've tried to ignore it. My T brought it up today because she knows I need to acknowledge it and work up to it.
But in all honesty I'm not so sure I can cope with transitioning out of therapy because of the progress I've made so far and the connection I've made with T.
I'm just wondering if anyone out there has had a positive relationship with their T and what their experience of coming out of therapy is?
Is there anything that I can do to help me through the process? Anything my T could do?
I'd really appreciate your stories as I feel pretty sad when I think about it!

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