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Old Mar 11, 2016, 12:00 AM
WhatDayIsItAgain's Avatar
WhatDayIsItAgain WhatDayIsItAgain is offline
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Member Since: Feb 2016
Location: Colorado
Posts: 130
Your courage to reach out and connect to Onward's links above will direct you to a re-evaluation or intake appointment.

Advocate by telephone for yourself to get to a therapist or case manager...

you already did great leaving your house seeking support (and they should have provided better support and a contact for follow up appointment, I think). Maybe when they said the meds would not help they were right... antidepressants do not help everyone and some other health conditions/meds cannot mix with them. Seeking help like you are comes right before finding out *we are our own best self care med*

Stopping or slowing the distress/pain/symptoms will fix this depression problem and being resourceful like you are doing is great too.

befrienders.org is another link and they have email supports
suicide.org Kevin Caruso has excellent links facts support and HOPE and a 24hr crisis line for anyone who needs to talk right now privately and compassionately
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