This is a tricky question for me because I've already burned all my bridges with my MI's and isolating. And everything I do is wrong. So I can tell you what NOT to do! Everyone's suggestions are good for meeting new friends. Especially the one about a BP group. When I got out of IP, a t in there also ran a group outside of it for people with BP comorbid with addiction. I felt comfortable because everyone's stories and experiences were mine. Truth is, I was young and and dumb and not ready and I wanted a drink instead. Just being honest. I should of stuck with it. But I didn't. Story of my life. Now when you do meet people and are in the "getting to know you" phase keep it light and allow them time to ask questions too. And keep interested with what they have to say. Do NOT disclose any MI. Don't do it! And definitely never do it at work! It's been so long since I've had a group of friends that I get excited around new people. I trust them right away. And I'll mention my anxiety. No big deal right?? I trust these ppl! They like me! Wrong! Now all those people are wondering what else is wrong with you. Wondering what they shouldn't say in front of you ect ect. I guess my BPD comes out and I just want acceptance and love and care and "no don't leave me!" See how exhausting I am? And that's why I don't have friends anymore. No one wants to hear about your problems. And even when you do call them "friends", still tread carefully. Stay interested in them. And you're not always going to click with everyone in the group but that's ok they're a nice person, so are you, stick to acquaintances and nurture the ones that do grow. Then maybe trade numbers. Text every now and then. Not too much! And not during a breakdown. Not yet.

Ok I'm not helping at all lol. You're getting great answers already and you'll get answers in the relationships and communications section on this forum too if you want to ask there as well. This topic and question comes up often there. Good luck!

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