Quote:
Originally Posted by Zeus123
@ sometimes psychotic, every one tells me to excercise. As the weather gets nicer I walk outside more but I'm not working out enough. It's easily said then done. I know I shouldn't make excuses but it's hard with depression and anxiety. I'm worrying about my safety or too down to push myself to do it. Gyms are too expensive and I prefer the outdoors. How about you?
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I walk 2 miles a day but apparently its not enough for them because my sugar is still iffy but I have pcos also which makes that worse. But yeah not enough...I should join a gym but I hate the idea of being around all those people....too much anxiety to talk to the people to get started etc.