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Old Mar 11, 2016, 02:59 PM
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Ocean Swimmer Ocean Swimmer is offline
Magnate
 
Member Since: Dec 2015
Location: Costa Rica
Posts: 2,171
Hi. I just limit the snack. Keep a pitcher of hot/warm water on table by the bed. So I drink lots of water. Pee a lot. But go right back to sleep.
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Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!