Hi. I just limit the snack. Keep a pitcher of hot/warm water on table by the bed. So I drink lots of water. Pee a lot. But go right back to sleep.
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 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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