I'm sorry you've been sick. That usually throws me too, especially stomach flu. But for me at least it usually does improve fairly quickly when the meds are in my system for a few days.

It sounds like you are doing the right things reaching out and being aware of where you are on the crisis scale.

Are you sleeping? I know that when I've lost a night or two to vomiting that it's been extra hard to catch back up.

I hope you feel better soon.