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Old Mar 12, 2016, 01:34 PM
itjustis itjustis is offline
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Member Since: Feb 2016
Location: England
Posts: 577
Quote:
Originally Posted by rcat View Post
My 12 week program is coming to an end. I've 2 sessions left. My therapist has begun to prepare me. I have been armed with ongoing homework and strategies. She also asked me to make a list of items to put on the 'agenda' for the next session to address before the last. I do feel sad in a way. Not so much about missing my therapist persay, but the routine seeing her each week has structured my life. I know I will feel somewhat lost without it.

It's exactly that...missing the routine and an outlet for all your thoughts.
I hope you get through it. I'd like to hear how it goes for you [emoji4]

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