Sherri: I think we are a sad case. Its different for everybody i believe.

For us, switching is very triggered to the life event, moment, situation.

But we are so co-con, we can switch at will if we are wanting.

Memories, thoughts, words, feelings, situations, mood, location, activities, and more are switch triggering.

We even fight for body control...is that bad? We have mental (sometimes verbal) confrontation where we are activity trying to assume body control which to a bystander might look like mini seizures :/

So, it really depends on the system and to the depth of the seperation of personalities. I hope that helps.