Thanks. No, I donīt get any long time benefits out of seeing her. I sometimes feel it has been a nice time chatting with her but after some hours on my own, I donīt feel any effect.
I donīt have any other good alternatives as this T is the only one at this facility and if I make the choice to quit, they wonīt help me to get another T.
I think this therapy drags more energy than I get from attending sessions.
Quote:
Originally Posted by AllHeart
Do you get any benefit whatsoever out of seeing her? If so, does that benefit carry more value than the frustrations you leave with? If you quit, can you go to another t? If not, is this t better than no t?
I guess if there is any positive to seeing this t whatsoever, it would likely be worth it to discuss what you are feeling before just quitting. Maybe it won't change anything, or maybe it will. Either way, you'll have peace of mind knowing you did everything you could to make the best of it.
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