thank you for your thoughts really appreciate them.

I am on quetiapine as a mood stabliser at the moment and it has worked relatively well until rcently I suppose.

I do also have a past history of substance, I bet you can take a good guess at what exactly right?? I caved in with the codeine today as I just couldnt take any more of the anxiety. Im on and off with painkillers every few months or so but not as bad as I was in rehab for a few year back.

Do i really sound manic to you? im so confused as I dont know where my head is at the moment, Its like im experiencing a bit of everything