Quote:
Originally Posted by artemis-within
You are not a failure. You are a work in progress. And this therapy work is hard sometimes. Be gentle with yourself.  if you want.
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Thanks! I'm not sure I believe all that just yet but good to read once in a while.
On another note: anyone else keep notes on T and Pdoc sessions? I just feel like sessions are such a blur much of the time. I hardly remember my name some days(ok thats an exaggeration) but thats how bad my brain "feels" some days.