I was wondering how frequently some of you saw a therapist or psychologist, etc. in the initial stages of treatment? I have been dx since age 21 w/CPTSD, but avoided treatment b/c(foolishly) I thought I could get out of ever having to discuss the trauma w/anyone or address it at all and my meds would just do the trick...I am now 36, 're-activated', and hanging on by a thread. I sought help, and have had scheduled therapy sessions twice in the last 3months since I found a psychologist. My appointments have been cancelled twice due to the Doctor having personal issues, but it seems like it's going to be a monthly thing...I hate to sound so needy, but it seems like a long time and not very efficient...? Sorry for the long post-I have been trying to get the courage to actually post it for a long while-I appreciate your patience
-Roxx-

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