Hi Blue.
I default to staying inside too.
But I know when I have an appointment I am capable of getting ready and going out. The trick I think is balance.
We can learn so much from the errors in judgment that occurs during our cycles.
Bad and good. But experiences.
__________________
 Bipolar 1
Day Vraylar 3 mg. Wellbutrin 150
Night meds Temazepam 30 mg or lorazepam
Hasn't helped yet.
From sunny California!
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