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Lost 1 pounds this week. Any progress is good in my opinion.
So that's about 8 pounds lost since I started eating healthier and exercising regularly
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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