Don't feel bad, or apologise for stating how you behave and what you believe works for you.

However, when another Thread is titled 'The Answer For Depression', you have to realise you are addressing an audience many of whom have suffered with severe, Clinical Depression for years, if not decades (over 40 years for me). You need to have something unique and earth-shattering to get a positive reaction from those who have been ground down to their cynical core.

Keep doing what you are doing, as long as you are sure you are not repressing problems and allowing them to fester untreated.

Dave.