Anybody here do yoga? I'm starting a routine with it tomorrow. I'm not flexible at all so it may take me some time to really get the poses down.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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