Quote:
Originally Posted by nurse8019
New here, and having a hard time posting; sorry if I'm in the wrong place! [emoji852]
Q: How frequently did you see a therapist in the very beginning of your treatment? I have 2 sessions under my belt in the last few months since I started, but was diagnosed almost 15 years ago, and have had an unexpected(foolish me![emoji852]) and sudden 'return' (?) of debilitating symptoms and am trying to be ok. I feel needy by thinking that once a month sessions seem pretty infrequent...anyone else felt that they were out to sea? Thanks so much! 
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I have been seeing my T since the middle of November for once a week.
I feel I need more sessions as my therapy is coming to an end in June, but I also don't want to come across as needy and haven't had the courage to ask!
Maybe you could ask for a session every two weeks?
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