Quote:
Originally Posted by SickCycleCarousel
Back in 2012 i was on 300-400mg a day, i was like a zombie & only up for maybe 6 hours a day & put on 20kgs in 2 months, i got myself off it coz i couldnt live like that, it was horrible. 2 years ago i was prescribed it again & was so scared of the consequences! Im now back up to 100-150mg a night & it is a godsend! I cant sleep at all unless i take seroquel now!
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Your enthusiasm about not being able to sleep is a bit disconcerting to me.
I have no difficulty sleeping without it. Maybe that should be your next goal?
Do you take any other meds or supplements or do you put (extra) effort in finding a useful/specific diet?
Maybe, if you don't already, change some of it to controlled-release (XR): just enough to make you sleepy in the evenings without taking it before going to sleep (whether you actually take any immediate-release at bedtime or not).