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Old Mar 15, 2016, 02:05 PM
Anonymous35014
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I just feel so good today and I don't know why... but I'm glad!

I'm normally an introverted person, but I broke out of my shell today to talk to new people!

Also, today at my work, a representative from a local gym came in to talk about the classes they offer. Normally I'm too anxious, depressed, etc to talk to people, but I finally had the courage to speak to someone, and on Friday, I get to tour their gym and sign up for classes. I think it's a flat rate of $50 a month and you can attend as many classes as you want. It's a pretty good deal since they offer classes 7 days a week starting at 5:30 am and ending at 9pm. All classes are 30 minutes long, so you can mix and match!

I heard exercise is great for mood disorders in general, so I'm hoping this works out well for me.

The good thing is, I have lots of workout gear from a shopping spree I did when I was hypo, so I don't have to buy workout clothes lol

Do any of you workout or want to workout?
Hugs from:
1278, baseline, beeblove, Hashi/bipolar mom, Icare dixit, raspberrytorte
Thanks for this!
gina_re, scatterbrained04