I was hospitalized for some time and it was required that I go to a therapist when I leave. I had a few therapists in the past, just to give it a shot. But, gave up on that. Once they sent me to the last therapist I had, I thought it would be different, since she was recommended by the hospital itself. That was a bust. I guess puzzle_bug is right; therapy only works with a certain type of person.
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Originally Posted by lolagrace
Sorry it didn't work for you. It isn't for everyone.
Personally, therapy was life-saving and life-changing. I've never had a therapist say or do the things you said your therapist said and did, so perhaps you just had a really crappy one. Who knows?
Why were you in therapy if you don't believe in it, in its ability to help? Hopefully you figured that out early and that is why you are discontinuing therapy.
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