The meds make it harder to control weight.

I eat Activia and take fiber supplements. Drink only water, coffee, tea. Fresh fruit, gluten free cereal, fat free milk for breakfast and for dinner. I eat my big meal for lunch and then don't really eat dinner now at all (or just cereal).

I sometimes slip and can't stop myself from a big, fattening desert.

I am very, very slowly taking off weight.

If I can get myself to start exercising it'll be much better.

I tell myself 'no' all the time, always have. But I at least have a couple bites of everything.