Went quite a bit over my daily allotted points today (Weight Watchers) that's okay though. I got in a good 45 minute workout at the gym and did some yoga this evening. All about balancing things out.
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“All the darkness in the world cannot extinguish the light of a single candle.” -St. Francis of Assisi
Diagnosis:
Schizoaffective disorder Bipolar type
PTSD
Social Anxiety Disorder
Anorexia Binge/Purge type
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