I've only had 2 therapists in the last 5 years and didn't go to either of them for more than a couple of sessions. The first one was a free T at the university I went to, she was alright but didn't really seem equipped to deal with the types of problems I was having (this was before I was dx'd with BP).
The second one I feel like I didn't really give enough of a chance. She really tried to put the main focus on my problems with intimacy which made me feel extremely uncomfortable and she also made a comment on my physical appearance that I found offensive. I told her that it wasn't working out after 4-5 sessions.
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--Keegan
BP1
Substance Use Disorder -- Alcohol (In Recovery)
900mg Lithium
15mg Temazepam PRN
"Just Because You're Paranoid Doesn't Mean They're Not After You"
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