I had a brainstorm this afternoon and initially it seemed like a great idea. Now I'm like what the $#@! am I thinking?
I've been keeping an online mood chart and journal. So, I created a full report of all 'symptoms' and summarized (in pencil) what was going on with me each day from Aug. 10 until today.
This is ALMOST full disclosure of what is in my head when I hit these peaks and valleys.
Full disclosure would be printing out those journals and handing them to him. I'm not there yet.
Pink, you are coming to mind right now. I'm scared... I'm not sure I can even give him what I have now.
How do I know if he even wants this information? He knows I'm tracking and he's never asked...what am I thinking?
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My new blog
http://www.thetherapybuzz.com
"I am not obsessing, I am growing and healing can't you tell?"
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