hi i have suffered with ibs since i had my eldest daughter about 23 years ago but back then it was just stomach cramps and mostly eggs would cause this on top of the stress but free range eggs were a god send,
about ten years ago i had a bad bout were painkillers never touched the pain called doc out he said i had to let painkillers work i was rolling around in pain, his advice then was i think your a suffer of ibs and to cut back on greasy food,
this helped a lot i tried prescription meds for a bit but didn't get on with them
mostly mine is caused by greasy food but as i know have Gaul stones as well I'm very careful not eat to much greasy food though i still have a difference between constipation and diarrhea, but the last few days more diarrhea than constipation, to the fact that i took two over the counter diarrhea relief capsules now the ibs is starting to kick back in