What have you destroyed out of anger? When was your last destructive incident?

- Smashed 3 phones
- Smashed 2 laptops
- Put a hole through my closet door
- Put a dent in a wall
- Ripped up a shirt with my bare hands (not that bad, I know)
- Dented my old refrigerator door with a swift, but hard kick
- Broke a cabinet door by slamming it really hard (wood cracked)

My last destructive incident was last month when I destroyed my Samsung Galaxy S5. Got mad that it wasn't working properly, so I whipped it at the wall and put a dent in the wall.

I'm normally a very kind, selfless person, but when I'm depressed or hypo/manic, that's when my anger flares up.