Today I woke up low, started crying for I don't even know why. I suppose I just feel like I have heaps to do & I'm overwhelmed but in reality I actually don't have much on my plate I'm just blowing things out of proportion in my head. But when I sit down & try to relax I feel so much guilt, like I should be enjoying my life & I'm not. I have everything to be thankful for. A loving family & partner who is keeping us afloat whilst I'm not working. A home to call my own (well the banks), 2 gorgeous dogs, a degree & a stable career when I don't keep quitting my jobs, my physical health. I have all these things, I don't get it. I'm happy one day, sad the next & angry the day after. Is it common to have such lability of mood? I know maybe not so much in traditional (for lack of a better word) bipolar 1 disorder but what about bipolar 2?