Thanks BreeMarie.
There are not a lot of therapists who specialize in anger management around where I live-I haven't found one, at least not any that I can afford. I've looked for anger management classes and I've looked for support groups. I can't find any. And of course, anger isn't one of PC's favorite topics. So, I'm up sheets creek without a paddle as far as trying to get help is concerned. I feel like I am totally on my own but it's not like I'm not trying, anyway. I'm exercising, I'm trying to meditate, I'm always mindful of my attitude and try my best to control it but some people just go out of their way to kick you when they can plainly see that you're having a hard time but oh my, when I kick back then I'm the bad person. I think, no, I KNOW Stefano is right. I'd feel alot better if I could rip somebody's freaking head off. Yeah. He's got the right idea. There's anger management for ya'. It's worth a try.
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