I HATE hands too. A T once suggested EMDR to me, and I thought of the original method which used the T's hand moving back and forth. I had to stiffle a scream! Are you kidding? ME stare at man hands?? I don't think so!

Although I know that EMDR uses difference methods now (vibrating gizmos, headphones, etc.) I still can't get past that first reaction.

campy